Join us for an enlightening presentation on AI wellness tools designed to nurture mental and physical well-being. From AI-guided meditation platforms to intelligent journaling assistants and personalized exercise recommendations, we will explore how these innovative tools are revolutionizing the way we approach self-care and holistic wellness. Discover the intersection of technology and mindfulness as we delve into the potential for AI to support and enhance our daily wellness routines. After the presentation, you will feel assured in your ability to adopt a new era of self-care through the use of cutting-edge AI tools for wellness.

Registration is required.

This workshop will be led by Jennifer Gehly He:

Jennifer Gehly He is a visionary tech entrepreneur known for her expertise in web design and development, particularly in the non-profits, libraries, education, arts, and higher education industries. She has experience working on complex web design and usability projects for notable organizations such as Smith College, Museum of Fine Arts Boston, Boston Arts Academy, Newton Free Library, and the Harvard/NASA Data System. With a passion for solving real-world problems, she leverages cutting-edge technologies to make a creative and impactful difference. Her captivating web designs facilitate seamless communication and enhance customer service experiences, empowering organizations to amplify their impact. Jennifer's contributions in the library sector have been remarkable, as she leads technology classes, organizes innovative technology conferences that focus on cutting-edge AI and virtual reality technologies, and revolutionizes knowledge sharing by advocating for the development of virtual AI technology spaces and virtual makerspaces. She collaborates with cultural organizations such as the Boston Kids Comics Fest and the Chinese Association of Western Massachusetts to enhance digital platforms, merging technology and artistic vision to foster a deeper appreciation for diverse perspectives. As the founder of WebGlow AI, Jennifer's inspirational leadership propels the company's mission to empower diverse communities, encouraging them to pursue greater technological achievements and create a lasting impact.

This program is made possible by the generous donors to the Cary Library Foundation.